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![CrossFit's Colleen Fotsch On Training, Self-esteem, and How to Reach Fitness Goals - Muscle & Fitness CrossFit's Colleen Fotsch On Training, Self-esteem, and How to Reach Fitness Goals - Muscle & Fitness](https://www.muscleandfitness.com/wp-content/uploads/2017/12/1-colleen-fotsch-1109.jpg?quality=86&strip=all)
CrossFit's Colleen Fotsch On Training, Self-esteem, and How to Reach Fitness Goals - Muscle & Fitness
![American record holder Colleen Fotsch unveils the speedy secret of her success in the fitness phenomenon CrossFit. Firstly, don't be scared of weights, eat clean, make training fun, undereating is as bad as overeating and lastly appreciate the days that suck ... American record holder Colleen Fotsch unveils the speedy secret of her success in the fitness phenomenon CrossFit. Firstly, don't be scared of weights, eat clean, make training fun, undereating is as bad as overeating and lastly appreciate the days that suck ...](https://c8.alamy.com/comp/2NXXGXD/american-record-holder-colleen-fotsch-unveils-the-speedy-secret-of-her-success-in-the-fitness-phenomenon-crossfit-firstly-dont-be-scared-of-weights-eat-clean-make-training-fun-undereating-is-as-bad-as-overeating-and-lastly-appreciate-the-days-that-suck!-fotsch-works-out-in-santa-monica-california-usa-on-november-30-2017-mark-johnson-red-bull-content-pool-via-ap-images-for-more-content-pictures-and-videos-like-this-please-go-to-httpwwwredbullcontentpoolcom-2NXXGXD.jpg)