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Shoulder Tap Push-ups - Sworkit Health | At Home Workouts and Fitness Plans
Plank Shoulder Taps / Planks – WorkoutLabs Exercise Guide
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29. Shoulder Tap Push Up - YouTube
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National Personal Training Institute of Wisconsin - Plank Shoulder Taps According to the Centers for Disease Control and Prevention (CDC), creating a strong core can help prevent back injuries and improve stability.
