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Lateral Walking Plank
Upper Body Circuit 💪🏼💚 -- ▪️Bodyweight Burpees ▪️Lateral Plank Walk ▪️Forward Walk Out Into Push Up -- ➡️ 45 Seconds on each exercise. ➡️ 15 Seconds... | By Énergie Fitness | Facebook
Lateral Plank Walks
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Lateral Plank Walk Get into pushup position and simultaneously move your left hand ov… | Shoulder workout at home, Best shoulder workout, Shoulder workouts for men