I walked 20,000 steps every day, for a month and this is what happened
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What should I do: 30 minutes of exercise or 10,000 steps a day?"
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:max_bytes(150000):strip_icc()/snapwire-vw-fit-walking-25-0435eaecefd7403d85af80b46ce7283a.JPG "Should You Walk 10,000 Steps Per Day for Weight Loss?")
Should You Walk 10,000 Steps Per Day for Weight Loss?
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Weight loss: How many calories can walking 10,000 steps burn? | The Times of India
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Walking for Weight Loss: Is 10,000 Steps Enough?
10,000 step challenge daily is not ideal: University of Sydney study
