CrossFit Mayhem - Monday, March 23, 2020. Post scores to comments. . 8 min AMRAP 2, 2... 4, 4... 6, 6... Plate Ground to Overhead Burpee to Plate Rest 2 mins . 8 min AMRAP 2, 2... 4, 4... 6, 6... Plate Ground to Overhead Burpee to Plate ...
![Team WOD: Clean & Jerks, Hold Plate Overheads, Burpee Onto Plate, Front Rack Hold, Toes-to-bars, Deadlift Hold – SNORIDGE CROSSFIT Team WOD: Clean & Jerks, Hold Plate Overheads, Burpee Onto Plate, Front Rack Hold, Toes-to-bars, Deadlift Hold – SNORIDGE CROSSFIT](https://www.snoridgecrossfit.com/wp-content/uploads/2016/02/SnoRidge-CrossFit_Static-Hold-Team-WOD-290x290.jpg)
Team WOD: Clean & Jerks, Hold Plate Overheads, Burpee Onto Plate, Front Rack Hold, Toes-to-bars, Deadlift Hold – SNORIDGE CROSSFIT
![Burner Wod: Run and double unders then w/ plate - lunges, burpees, Russian twists, run. | Fitness workout for women, Crossfit motivation, Wod workout Burner Wod: Run and double unders then w/ plate - lunges, burpees, Russian twists, run. | Fitness workout for women, Crossfit motivation, Wod workout](https://i.pinimg.com/originals/98/07/e8/9807e802b0c82a5e6dbfc0a8f6276899.jpg)
Burner Wod: Run and double unders then w/ plate - lunges, burpees, Russian twists, run. | Fitness workout for women, Crossfit motivation, Wod workout
![Team WOD: Clean & Jerks, Hold, Burpee Onto Plate, Hold, Toes-to-bar, Hold & Solo WOD: 3 RFT: Bike Cal, Clean & Jerks, Burpee Onto Plates, and Toes-to-bars – SNORIDGE CROSSFIT Team WOD: Clean & Jerks, Hold, Burpee Onto Plate, Hold, Toes-to-bar, Hold & Solo WOD: 3 RFT: Bike Cal, Clean & Jerks, Burpee Onto Plates, and Toes-to-bars – SNORIDGE CROSSFIT](https://www.snoridgecrossfit.com/wp-content/uploads/2022/05/SRCF_Bike-Cal.jpg)
Team WOD: Clean & Jerks, Hold, Burpee Onto Plate, Hold, Toes-to-bar, Hold & Solo WOD: 3 RFT: Bike Cal, Clean & Jerks, Burpee Onto Plates, and Toes-to-bars – SNORIDGE CROSSFIT
CrossFit CLE on Twitter: "**Saturday - December 12th** Moving light weight quickly! Partner WOD: For time: 100 plate ground to overhead 45/35# 100 burpee onto plate 100 overhead jumping lunge with the
BG Athletics - Happy Monday! Workout: 100 single under 30 plate ground to OH 30 burpee 30 plate ground to OH 100 single under Post workout: Find 1RM deadlift Strength: Goal Day! #
![Team WOD: Burpee To Plate, Deadlifts, Wall Balls & Solo WOD: AMRAP 12 mins: Burpees-to-Plate, Deadlifts, and Wall Balls – SNORIDGE CROSSFIT Team WOD: Burpee To Plate, Deadlifts, Wall Balls & Solo WOD: AMRAP 12 mins: Burpees-to-Plate, Deadlifts, and Wall Balls – SNORIDGE CROSSFIT](https://www.snoridgecrossfit.com/wp-content/uploads/2021/12/SRCF_WB-Grip.jpg)