Yoga in Supetar with Ági - Today we will do lots of twists for detox yoga! Will be some more advanced variations but also beginners can do most of the poses. See
![A Yoga Twist Routine to Improve Your Range of Motion in Your Back, Chest, Shoulders, and Hips | SELF A Yoga Twist Routine to Improve Your Range of Motion in Your Back, Chest, Shoulders, and Hips | SELF](https://media.self.com/photos/61b91144e7b299c9af86c2d9/2:1/w_1280,c_limit/SE_SEN_07_055_BV_Sweat_With_Self_Episode21_Yoga_Day_5_111021_Video_Still_07.png)
A Yoga Twist Routine to Improve Your Range of Motion in Your Back, Chest, Shoulders, and Hips | SELF
![Stretch Travel Wellness Mom (@yuliadimadeya) • Fotky a videá na Instagrame | Yoga asanas, Restorative yoga poses, Yoga sequences Stretch Travel Wellness Mom (@yuliadimadeya) • Fotky a videá na Instagrame | Yoga asanas, Restorative yoga poses, Yoga sequences](https://i.pinimg.com/736x/39/4f/78/394f7876178594b7781288b02e95574b.jpg)