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seated dumbbell ohp, standing dumbbell ohp or standing barbell ohp? which one would complement best my bodyweight routine? : r/bodyweightfitness
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Got nothing on you standing OHP savages, but finally hit 200lbs on seated OHP! : r/strength_training
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Standing wide-grip barbell overhead press exercise instructions and video
The Standing vs Seated Overhead Press: Which is Best? – Fitness Volt
Tip: Stand Up While Training These Muscles
Overhead Pressing
6 Ways to Shoulder Press for Massive Delts | Muscle & Fitness
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