Koko FitClub Harmony - Happy Saturday! Did you know 1500mg (the recommended daily sodium intake) is equivalent to about 1 teaspoon!? Excess levels of sodium/salt may put you at risk for: -Enlarged
![Ο χρήστης L Jayantakumar Singh στο Twitter: "Here are a few reasons why you should reduce daily salt intake. If you are 30 years and above, have your blood pressure checked regularly Ο χρήστης L Jayantakumar Singh στο Twitter: "Here are a few reasons why you should reduce daily salt intake. If you are 30 years and above, have your blood pressure checked regularly](https://pbs.twimg.com/media/EhI5_0XUcAEgF3F.jpg)
Ο χρήστης L Jayantakumar Singh στο Twitter: "Here are a few reasons why you should reduce daily salt intake. If you are 30 years and above, have your blood pressure checked regularly
![How much is too much? In line with @WHO recommendations, limit salt intake to less than 5g a day (even less for children). #SaltAwarenessWeek 🚫🧂🚫 https://t.co/uYhMHfIuN5 - EU Agenda How much is too much? In line with @WHO recommendations, limit salt intake to less than 5g a day (even less for children). #SaltAwarenessWeek 🚫🧂🚫 https://t.co/uYhMHfIuN5 - EU Agenda](https://euagenda.eu/upload/social/522ea6753994ef1fbd930e5f3e228e22.jpg)