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Leg press at 150kg today at ultra muscle fitness. Working hard to get better results for tomorrow. #ultramusclefitness #hoskote #legpress #results... | By Ultra muscle fitness | Facebook
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I'm doing 6 sets of 10 barbell curls, overhead press, bent-over row, weighted squats, pushups, and 5 x 5 pullups. Is that good enough? - Quora
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How to Use the Leg Press Machine
