LOCKING KNEES IN THE LEG PRESS | Many believe that locking knees in leg press can put the knees under stress leading to injuries. But, does this really hold any truth? Watch
![Bad Knees Ruining Your Training? Here Are the Best Moves for Pain-Free Legs Training. | Muscle & Fitness Bad Knees Ruining Your Training? Here Are the Best Moves for Pain-Free Legs Training. | Muscle & Fitness](https://www.muscleandfitness.com/wp-content/uploads/2017/12/1109-leg-press1.jpg?quality=86&strip=all)
Bad Knees Ruining Your Training? Here Are the Best Moves for Pain-Free Legs Training. | Muscle & Fitness
![PLATE LOADED LEG PRESS 🚫WRONG VS ✓RIGHT | Exercicio pernas, Exercícios de musculação, Treino de perna PLATE LOADED LEG PRESS 🚫WRONG VS ✓RIGHT | Exercicio pernas, Exercícios de musculação, Treino de perna](https://i.pinimg.com/originals/a9/3c/ad/a93cad600a998b752efd33d0e964e714.jpg)