![England Universities Rugby League 🏴🏉 on Twitter: "Fitness Challenge 3 🏴 @leepaterson13 #StayAtHome Challenge 3... 🏃♂️Run 3km. 🧘♂️Rest 5 Min. 🏃♂️Run 3km. ⏰Combine your two times! @eliharro1878 submits a 14m 22s for England Universities Rugby League 🏴🏉 on Twitter: "Fitness Challenge 3 🏴 @leepaterson13 #StayAtHome Challenge 3... 🏃♂️Run 3km. 🧘♂️Rest 5 Min. 🏃♂️Run 3km. ⏰Combine your two times! @eliharro1878 submits a 14m 22s for](https://pbs.twimg.com/media/EW4VD5YX0AAkii7.jpg)
England Universities Rugby League 🏴🏉 on Twitter: "Fitness Challenge 3 🏴 @leepaterson13 #StayAtHome Challenge 3... 🏃♂️Run 3km. 🧘♂️Rest 5 Min. 🏃♂️Run 3km. ⏰Combine your two times! @eliharro1878 submits a 14m 22s for
![Scott Griffwood 🏳️🌈 on Twitter: "Run 3, week 3 working from home. New pb for a 3km run knocking 23s off previous fastest time. Plus a pb for 1k of 5m 32s # Scott Griffwood 🏳️🌈 on Twitter: "Run 3, week 3 working from home. New pb for a 3km run knocking 23s off previous fastest time. Plus a pb for 1k of 5m 32s #](https://pbs.twimg.com/media/EUhQPTyWAAE_Gvg.jpg)
Scott Griffwood 🏳️🌈 on Twitter: "Run 3, week 3 working from home. New pb for a 3km run knocking 23s off previous fastest time. Plus a pb for 1k of 5m 32s #
I Tried Running Every Day For A Month — Now I Can't Stop! | by Walter Adamson | Body Age Buster | Medium
![W7D1-25min run = 3km. Not quite the 3.6km the program thinks I should be doing. And every second of it was a slog- one of those bad run days I guess. But W7D1-25min run = 3km. Not quite the 3.6km the program thinks I should be doing. And every second of it was a slog- one of those bad run days I guess. But](https://preview.redd.it/pblldmr3lpu01.jpg?width=640&crop=smart&auto=webp&s=a95e716ee1a78a2f9e69a4e25f809de4acf9ce4f)