Hammer Strength ISO Lateral Rowing - PERFECT GYM SOLUTIONS
How to do the Hammer Strength Iso-Lateral Row (Plate Loaded Iso-Lateral Row) - Alexander Training - personal training in Austin, Texas
The Hammer Strength Iso-Lateral row is a fantastic plate loaded machine, It has 4 different hand grips to hit the back differently. This can be performed... | By Functional Fitness NZ | Facebook