Heavy Cream Substitutes: How to Use Milk, Coconut Cream, and More
Atkins - The most common type of milk people drink is cow's milk, but whether it's whole milk, 2%, or skim, it can be high in carbs because it contains lactose sugar.
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Atkins - Did you know the "best" milk for low carb doesn't necessarily come from a cow? In fact, traditional cow's milk is typically higher in net carbs due to its content
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