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Is it possible to get a six pack without taking any supplements? - Quora
Personal trainer reveals the shocking reason why he would NEVER touch protein shakes - Daily Star
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No Supplements Needed for a Six Pack Abs Transformation | FitMuscle TV - YouTube
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Want those perfect abs? Here's what you should eat and avoid - Times of India
Are there any disadvantages of having six-pack abs if I develop them via exercise without any kind of steroid or even protein shake ? - Quora
How to Get a Six Pack | Exercise & Diet Advice for Women
Can we build muscles without protein supplements? - Quora
